|
dieta extrema, pero funcional
|
79.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2021:
|
1268 kcal
|
Fat: 62.56g | Prot: 97.94g | Carbs: 79.98g.
Lunch: Lider Mix Frutos Secos Natural, Mi Tierra Harina de Linaza, Marco Polo Chocolate Amargo, Harina de Avena, Nestlé Leche Nido Buen Día (26g), Manzana Verde, San Jorge Queso Gauda Laminado. Dinner: Huevo Cocido, Zanahoria, Brócoli Cocido (sin Grasa Añadida en la Cocina), Pechuga de Pollo (sin Comer la Piel), Lechuga, Tomates. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rene_x_x's Weight History
|