Weigh In record (no journal entry) for 22 October 2021
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51.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 October 2021:
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812 kcal
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Fat: 30.53g | Prot: 20.77g | Carbs: 123.15g.
Breakfast: Croissants de Queso, Colanta Queso Campesino, Natri Tortilla de Harina Integral, Café Helado con Leche y Azúcar. Lunch: Sopa de Arroz con Pollo, Banano, Arroz Blanco, Vegetales Salteados. Dinner: Salchipapa. Snacks/Other: Hojuelas de Avena (Cocida, Asada), Banano, Papaya, Hojuelas de Avena (Cocida, Asada), Banano. more...
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