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Daisy_Steiner
Journal
22 Oct 21
Daisy_Steiner's Journal, 22 Oct 21
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Weigh In record (no journal entry) for 22 October 2021
107.8 kg
Lost so far:
17.0 kg
.
Still to go:
10.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 October 2021:
150 kcal
Fat: 0.50g | Prot: 2.00g | Carbs: 34.00g.
Breakfast:
Great Value Green Fruit & Vegetable Smoothie .
more...
3135 kcal
Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
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Daisy_Steiner's Weight History
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