lavalleali7's Journal, 22 Oct 21

Weigh In record (no journal entry) for 22 October 2021
69 kg Lost so far: 27 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2021:
229 kcal Fat: 5.80g | Prot: 24.20g | Carbs: 13.00g.   Breakfast: Herbalife Té y Hierbas Instantáneo, Herbalife PDM, Herbalife Batido Nutricional. more...
1808 kcal Exercise: Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 1.0 kg a Week



     
 

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lavalleali7's Weight History


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