Weigh In record (no journal entry) for 22 October 2021
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54.5 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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198 kcal
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Fat: 2.21g | Prot: 14.55g | Carbs: 27.55g.
Breakfast: Grilled Tomatoes, Sasko Brown Toast, Egg White , Bokomo Fibre Plus Bran Sticks. Snacks/Other: Americano Coffee. more...
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Losing 0.2 kg a Week
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Ana patat's Weight History
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