Weigh In record (no journal entry) for 03 May 2020
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61.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 52.98g | Prot: 67.94g | Carbs: 212.93g.
Breakfast: Bolo de Chocolate (com Cobertura Glacé de Chocolate). Lunch: Sopa de Feijão, Smoothie de Fruta (feito apenas com Fruta ou Sumo de Fruta), Cidra de Maçã, Biodharma Tofu. Dinner: Sopa de Legumes, Pingo Doce Pizza Queijo e Fiambre, Carne de Peru, Arroz de Legumes. Snacks/Other: Banana, Café Expresso, Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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beasoareslemos.21's Weight History
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