beasoareslemos.21's Journal, 22 Oct 21

Weigh In record (no journal entry) for 22 October 2021
60 kg Lost so far: 1.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2021:
612 kcal Fat: 20.33g | Prot: 8.42g | Carbs: 99.61g.   Breakfast: Banana, Rice Dream Leite de Arroz, Pão Branco, Manteiga (com Sal), Pingo Doce Bolachas Agua e Sal, Pingo Doce Bolacha Tostada. more...
Losing 0.1 kg a Week

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beasoareslemos.21's Weight History


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