Weigh In record (no journal entry) for 22 October 2021
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56 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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1767 kcal
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Fat: 60.22g | Prot: 76.99g | Carbs: 222.05g.
Breakfast: Hero Marmellata Light Fragole, Mulino Bianco Fette Biscottate Dorate, Caffè Espresso, Granarolo Latte Scremato senza Grassi. Lunch: Scotti Gallette di Riso , Biffi Salsa Guacamole, Fesa di Tacchino, OK Bio Gallette di Mais. Dinner: Nuggets di Pollo, Crostata alla Marmellata, Soavegel Olive all'ascolana, Calvé Ketchup, Olio Extra Vergine di Oliva. Snacks/Other: Confetti. more...
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Gaining 0.2 kg a Week
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Nicole D32's Weight History
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