Weigh In record (no journal entry) for 19 March 2011
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75.5 kg
Lost so far: 11.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 74.05g | Prot: 98.28g | Carbs: 46.05g.
Breakfast: Heavy Cream, Splenda with Fiber. Lunch: Buffalo Bites. Dinner: Meatballs with Sauce (Mixture), 2% American Cheese Slices, Heavy Cream, Broccoli (Chopped, Frozen). Snacks/Other: Ultra Lime Cactus Beer, Chocolate Coated or Frosted Doughnuts. more...
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Losing 5.1 kg a Week
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MMDuff10's Weight History
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