Weigh In record (no journal entry) for 20 October 2021
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56.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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707 kcal
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Fat: 33.96g | Prot: 74.57g | Carbs: 23.87g.
Breakfast: Злагода Сметана 20%, Сырники ПП. Lunch: Индюшатина, КАМА Кукурузное Масло , Premialle Фета, Своя Линия Оливки Черные без Косточки, Помидоры, Болгарский Перец, Красный Лук, Огурец (с Кожурой). more...
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steady weight
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Jorajora657568's Weight History
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