Weigh In record (no journal entry) for 22 October 2021
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98.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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308 kcal
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Fat: 12.06g | Prot: 14.01g | Carbs: 36.42g.
Breakfast: Visconti Pão de Forma Integral, Queijo Coalho, Ovo Frito, Mamão, Ceifeiro Semente de Linhaça Marrom. more...
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steady weight
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jjardier's Weight History
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