Weigh In record (no journal entry) for 22 October 2021
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93 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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329 kcal
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Fat: 2.90g | Prot: 7.64g | Carbs: 73.14g.
Breakfast: التفاح, التمر, شوفان. more...
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Losing 4.9 kg a Week
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mohamedoo9's Weight History
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