Weigh In record (no journal entry) for 22 October 2021
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64.7 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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2496 kcal
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Fat: 145.47g | Prot: 47.99g | Carbs: 251.20g.
Breakfast: Яблоко, Хлеб Цельнозерновой, Томатный Кетчуп, Яйцо. Lunch: Торт Наполеон, Суп-Пюре из Тыквы. Dinner: Торт Наполеон. more...
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Gaining 4.2 kg a Week
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s.chajkowskaja's Weight History
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