Weigh In record (no journal entry) for 22 October 2021
|
110.6 kg
Lost so far: 6.3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2021:
|
1655 kcal
|
Fat: 164.03g | Prot: 39.08g | Carbs: 2.46g.
Breakfast: Сыр Чеддер, Жареное Яйцо, Сало. Lunch: Сало, Жареное Яйцо без Жира. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Аннеточка1's Weight History
|