Weigh In record (no journal entry) for 22 October 2021
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60.8 kg
Lost so far: 1.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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547 kcal
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Fat: 9.57g | Prot: 19.59g | Carbs: 107.14g.
Breakfast: Dirol Жвачка . Lunch: Олейна Подсолнечное Масло , Квашеная Капуста. Dinner: Bombbar Соус Карри, Огурец (с Кожурой), Гречка. more...
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Losing 7.7 kg a Week
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Anastasia Pushmina's Weight History
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