Weigh In record (no journal entry) for 22 October 2021
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61.4 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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2373 kcal
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Fat: 233.13g | Prot: 48.54g | Carbs: 24.47g.
Breakfast: Milbona Weidebutter, Kaffee, Peak MCT Öl, MorgenLand Kokosöl Nativ. Lunch: Austernseitling, Chinakohl, Lidl Hass Avocado, MorgenLand Kokosöl Nativ, Alnatura Olivenöl, Milbona Weidebutter, Gut & Günstig Bauchspeck. Dinner: Dennree Ghee, Edeka Spitzkohl, Milbona Weidebutter, Aubergine, Meine Metzgerei Frisches Hackfleisch Gemischt . Snacks/Other: Edeka Kalifornische Mandeln . more...
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Losing 0.6 kg a Week
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barbaralöwe's Weight History
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