Weigh In record (no journal entry) for 22 October 2021
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58.6 kg
Lost so far: 0.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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1197 kcal
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Fat: 45.85g | Prot: 87.38g | Carbs: 101.34g.
Breakfast: Rice Up Brown Rice Cakes, Deline Kitseke Maheda Maitsega, Karni Broileri Rinnalihasink, Deline Kitseke Maheda Maitsega, Leibur Rukkipala Idandatud Rukkiteradega. Lunch: Лосось. Dinner: Лосось, Tartu Mill Макароны. Snacks/Other: Hesburger Väike Jäätis. more...
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Losing 1.1 kg a Week
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Зазелька's Weight History
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