Weigh In record (no journal entry) for 22 October 2021
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75.6 kg
Lost so far: 2.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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1002 kcal
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Fat: 33.51g | Prot: 66.41g | Carbs: 111.83g.
Breakfast: 바나나. Lunch: 마이밀 뉴프로틴 바나나, 마이밀 자연방목 프로틴. Dinner: 아웃백 부쉬맨브레드, 마켓컬리 라구소스, 삶은감자, 삶은 계란. more...
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Gaining 0.7 kg a Week
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hey_its_won's Weight History
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