Weigh In record (no journal entry) for 22 October 2021
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79.7 kg
Lost so far: 2.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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161 kcal
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Fat: 5.96g | Prot: 13.91g | Carbs: 15.30g.
Breakfast: Susu Kedelai. more...
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Losing 0.3 kg a Week
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misnawarta's Weight History
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