Weigh In record (no journal entry) for 22 October 2021
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74.3 kg
Lost so far: 33.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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1344 kcal
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Fat: 67.15g | Prot: 107.66g | Carbs: 84.89g.
Lunch: Куриное Филе Вареное, Главпродукт Тушенка, Жареное Яйцо, Сухие Макароны из Цельной Пшеницы. more...
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Losing 1.4 kg a Week
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f.r.a.u.s.i's Weight History
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