Weigh In record (no journal entry) for 22 October 2021
|
43.5 kg
Lost so far: 11 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2021:
|
251 kcal
|
Fat: 8.11g | Prot: 19.81g | Carbs: 26.36g.
Breakfast: Яшкино Конфеты Ярче, Виталюр Окунь Морской , Кофе (из Молотых Зерен). Snacks/Other: Красное Яблоко. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tatiana Dashkevich's Weight History
|