Weigh In record (no journal entry) for 21 October 2021
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55.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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430 kcal
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Fat: 26.05g | Prot: 23.79g | Carbs: 22.73g.
Breakfast: Hacendado Yogur Natural de Cabra y Oveja, Gaza Leche Semidesnatada de Oveja, Hacendado Pipa Calabaza Natural, Hacendado Semillas de Chia, Valor Chocolate Negro 99%, Hacendado Almendra Natural, Cola Cao Puro 100% Cacao Natural sin Azucares Añadidos, Huevo, Eco Cesta Copos de 5 Cereales. more...
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Losing 0.2 kg a Week
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begono90's Weight History
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