Weigh In record (no journal entry) for 21 October 2021
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98.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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1136 kcal
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Fat: 43.70g | Prot: 36.10g | Carbs: 150.88g.
Breakfast: Croissants de Mantequilla, Café con Leche. Lunch: Pastel de Chocolate (con Escarcha de Chocolate), Pan Blanco, Potaje. more...
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Losing 1.3 kg a Week
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acarcamo0's Weight History
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