Weigh In record (no journal entry) for 21 October 2021
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98.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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240 kcal
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Fat: 15.00g | Prot: 12.11g | Carbs: 14.81g.
Breakfast: Ceifeiro Semente de Linhaça Marrom, Mamão, Ovo Frito, Queijo Coalho. more...
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Gaining 2.5 kg a Week
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jjardier's Weight History
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