Weigh In record (no journal entry) for 09 April 2014
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100.5 kg
Lost so far: 14.9 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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2054 kcal
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Fat: 81.55g | Prot: 122.87g | Carbs: 209.10g.
Breakfast: Friendly's Coca Cola, Döner Kebab. Dinner: Putenwurst, Cheddar-Käse, Mozzarella, Tomaten, Eiweißbrot. more...
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Losing 7.7 kg a Week
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Slasch1986's Weight History
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