Weigh In record (no journal entry) for 21 October 2021
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65.2 kg
Lost so far: 5.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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1331 kcal
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Fat: 35.07g | Prot: 53.39g | Carbs: 202.44g.
Lunch: Aldi Cashewkerne, Möhren, Rote Paprika, Combino Spaghetti (Gekocht) . Dinner: Grafschafter Kräuter-Butter Baguette. Snacks/Other: Erdbeeren, Crane High Protein Karamell-Pudding. more...
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Losing 0.2 kg a Week
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Susysusy's Weight History
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