Weigh In record (no journal entry) for 21 October 2021
|
87.5 kg
Lost so far: 4.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2021:
|
533 kcal
|
Fat: 13.69g | Prot: 9.31g | Carbs: 92.34g.
Lunch: Intermarche Bułka Kajzerka z Makiem , Dżemy i Konfitury, Masło, Nutella Nutella. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
unlikesomegirls's Weight History
|