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F:36,4
W: 38,4
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87 kg
Lost so far: 0.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2194 kcal
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Fat: 132.66g | Prot: 43.90g | Carbs: 215.76g.
Breakfast: Ströck Kornspitz, Butter, Kaffee. Lunch: Milfina Teebutter, Kartoffeln (Schale, Gesalzen, Gekocht). Dinner: Felix Delikatess Gurken, Holzbauer Extrawurst. Snacks/Other: Walnüsse, Süße oder Zartbitterschokolade, Gutes aus der Region Striezel, Bananensplit, Schlagsahne (Geschlagen), Croissant. more...
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2492 kcal
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Exercise:
Running (jogging) - 5/mph - 35 minutes, Sleeping - 8 hours, Resting - 15 hours and 25 minutes. more...
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Losing 6.3 kg a Week
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Hexi1912's Weight History
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