Weigh In record (no journal entry) for 21 October 2021
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55.1 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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595 kcal
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Fat: 48.69g | Prot: 12.43g | Carbs: 27.57g.
Breakfast: Любятово Курабье, Овсяноблин, Pretto Сыр Мягкий Маскарпоне, Кофе с Молоком. more...
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Losing 2.1 kg a Week
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