Weigh In record (no journal entry) for 21 October 2021
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48.7 kg
Lost so far: 17 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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741 kcal
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Fat: 32.55g | Prot: 37.04g | Carbs: 72.25g.
Breakfast: Капучино, Пирожное Корзиночка. Lunch: Чудо Десерт Три Шоколада. Dinner: Protein Rex Печенье с Высоким Содержанием Протеина "Шоколад-Вишня", Ehrmann Vanilla Pudding High Protein. more...
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Losing 0.2 kg a Week
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A i s h i t a i's Weight History
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