Weigh In record (no journal entry) for 21 October 2021
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52.8 kg
Lost so far: 6.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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895 kcal
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Fat: 36.91g | Prot: 24.70g | Carbs: 116.85g.
Breakfast: Магнит Слойка "Бантик Черный", Сахар, Мандарин, Чай, Пряники. Lunch: Сыр Российский, Хлебцы Молодцы Хлебец. Dinner: Додо Пицца Пицца 4 Сыра . more...
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Losing 8.4 kg a Week
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джусикнехочужрать's Weight History
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