Weigh In record (no journal entry) for 21 October 2021
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67.7 kg
Lost so far: 8.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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1231 kcal
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Fat: 32.92g | Prot: 72.66g | Carbs: 160.73g.
Breakfast: Еда без Труда Борщ с Курицей. Lunch: Ролл с Креветкой, Ролл с Лососем, Роллы Филадельфия. more...
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Losing 0.2 kg a Week
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DIMINA N.'s Weight History
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