Weigh In record (no journal entry) for 21 October 2021
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65.5 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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1037 kcal
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Fat: 32.58g | Prot: 46.86g | Carbs: 140.13g.
Breakfast: Glück Himbeermarmelade, Kerrygold Extra Ungesalzen, Golden Toast Vollkorn Toast, Banane. Lunch: Kerrygold Extra Ungesalzen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Iglo Schlemmer-Filet Picante. Snacks/Other: Maurinus Katzenzungen . more...
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Gaining 3.5 kg a Week
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Anita-45's Weight History
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