Weigh In record (no journal entry) for 02 June 2009
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140.2 kg
Lost so far: 0 kg.
Still to go: 58.5 kg.
Diet followed: Not Applicable.
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2074 kcal
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Fat: 50.66g | Prot: 159.98g | Carbs: 257.89g.
Breakfast: Caramel Swirl Flavor Shot, Iced Coffee w/Cream, DDSmart Egg White Veggie Flatbread Sandwich. Lunch: Promise activ Light Spread, Green Peas (Drained Solids, Canned), Chunk Light Tuna, Macaroni and Cheese Spiranls Dinner, Fat Free Milk with Vitamins A & D, Optima Shakes - Creamy Milk Chocolate. Dinner: Frozen Mixed Vegetables, Brown Rice, Caramelized Garlic Chicken. Snacks/Other: Klondike 100 calorie, Optima Snack Bars - Chocolate Mint Crisp. more...
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3917 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Exercise machine (moderate) - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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MrsAmandaJordan's Weight History
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