Weigh In record (no journal entry) for 21 October 2021
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61.9 kg
Lost so far: 0.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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439 kcal
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Fat: 3.32g | Prot: 19.49g | Carbs: 86.19g.
Breakfast: Ешь и Худей Суфле «Стройная Птичка». Dinner: Огурец (с Кожурой), Bombbar Соус Карри, Увелка Гречневая Каша. Snacks/Other: Orbit Жвачка. more...
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steady weight
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Anastasia Pushmina's Weight History
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