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Beine schmerzen beim aufstehen
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87.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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1540 kcal
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Fat: 84.11g | Prot: 72.47g | Carbs: 116.78g.
Breakfast: Milsani Kaffeesahne 10% , Dr. Budwig Linufit Honig, Milchkaffee, Dr. Budwig Omega-3 Leinöl, Söbbeke Magerquark. Lunch: Ritter Sport Voll-Nuss Amaranth Vegan , Gemischte Blattsalate, Mischgemüse, Trawlic Wildlachsfilet. Dinner: Gut & Günstig Pizza Margherita. more...
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Gaining 3.5 kg a Week
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TaglilieWhiteDad's Weight History
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