Weigh In record (no journal entry) for 21 October 2021
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124.7 kg
Lost so far: 17.3 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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620 kcal
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Fat: 16.63g | Prot: 37.87g | Carbs: 77.10g.
Dinner: Шаурма. more...
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Gaining 3.5 kg a Week
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Mortisfera's Weight History
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