Weigh In record (no journal entry) for 21 October 2021
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95.2 kg
Lost so far: 0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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1748 kcal
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Fat: 57.71g | Prot: 66.98g | Carbs: 221.52g.
Breakfast: Valio Oddlygood Barista Kaurajuoma, Chiquita Banaani, Myllyn Paras Neljän Viljan Pikahiutale, Keiju Kaura, Myllyn Paras Kuidukas Kolmen Viljan Leseseos, VegeSun Soijapapuhiutaleet, Alpro Greek Style No Sugars, Milbona Natural Made From Soya. Lunch: Haribo Nallekarkki, Panda Tumma Suklaa, Rainbow Oriental Wok Mix, Like Meat Like Chicken Bites, Mama Täysjyväriisinuudeli, Teriyaki-kastike, Seesamöljy. Dinner: Pirkka Suomalainen Pesty Porkkana, Meira Ketsuppi, Vemondo Vegan Lasagne. Supper: Panda Tumma Suklaa, Chiquita Banaani. Snacks/Other: Klementiinit. more...
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Losing 1.1 kg a Week
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kristakurppa's Weight History
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