Weigh In record (no journal entry) for 09 April 2014
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108.6 kg
Lost so far: 14.7 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 50.19g | Prot: 49.29g | Carbs: 124.66g.
Breakfast: Quaker 100% Whole Grain Oatmeal. Lunch: Wendy's Chili (Large). Dinner: Taco Bell Crunchy Taco, Taco Bell Crunchy Taco. Snacks/Other: Pringles Original Potato Crisps, Apples. more...
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Gaining 0.4 kg a Week
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