Weigh In record (no journal entry) for 20 October 2021
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67.9 kg
Lost so far: 18.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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930 kcal
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Fat: 27.31g | Prot: 39.03g | Carbs: 131.24g.
Breakfast: CBSé Yerba Mate, Dulce de Leche, Pastel de Chocolate (con Escarcha de Chocolate), Leche Descremada, Morixe Avena Tradicional , Nesquik Nesquik. Lunch: Huevo, Granja del Sol Milanesa de Soja. Dinner: Canale Mermelada Damasco Light , Tregar Queso Crema Light, La Virginia Café en Saquitos (5g), Leche Descremada, Pan Blanco Tostado. more...
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Losing 0.2 kg a Week
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loreee_4N4's Weight History
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