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56
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56.7 kg
Lost so far: 8.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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738 kcal
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Fat: 23.99g | Prot: 59.58g | Carbs: 73.51g.
Breakfast: Laranjas. Lunch: Auchan Hambúrguer de Frango. Dinner: Mercadona Batata Frita Forno, Carne de Vaca Picada (90% Magro / 10% Gordo, Cozido, Grelhado). Snacks/Other: Mercadona Mochi de Manga, Banana, Babybel Mini Babybel Protein. more...
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steady weight
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Filipa3103's Weight History
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