Weigh In record (no journal entry) for 13 March 2017
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74.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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6163 kcal
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Fat: 309.65g | Prot: 85.35g | Carbs: 783.56g.
Breakfast: Musluk Suyu, Beyaz Ekmek, Çay (Demlenmiş), Mis Köy Peyniri. Lunch: Beyaz Ekmek, Eti Crax Kıvrımlı Ketçaplı Çubuk Kraker, Portakal Suyu, Tavuk Köfte. Dinner: Soğan veya Taze Soğan, Domates Sosu (Konservelenmiş), Karnabahar Kızartması. Snacks/Other: Kremasız Havuçlu Pasta. more...
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1302 kcal
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Exercise:
yuruyus - 7 hours and 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 4 hours. more...
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mavilii_'s Weight History
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