Weigh In record (no journal entry) for 19 March 2011
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144.4 kg
Lost so far: 24.4 kg.
Still to go: 53.7 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 53.15g | Prot: 140.41g | Carbs: 109.76g.
Breakfast: Fat Free Hazelnut Creamer, Coffee (Brewed From Grounds). Lunch: Cappuccino, Spicy Sicilian Chicken Soup, Crab Cakes. Dinner: Fresco Crunchy Taco. Snacks/Other: Red and Black Mixed Bites, Beef Jerky, Pure Protein Shake - Frosty Chocolate, Sugar Free Chocolate Pudding Snack Pack. more...
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Losing 1.3 kg a Week
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Rentanerd's Weight History
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