Weigh In record (no journal entry) for 20 October 2021
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67 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1267 kcal
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Fat: 44.45g | Prot: 47.12g | Carbs: 176.13g.
Breakfast: Café con Leche, Frutos Mezclados Secos Tostados. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Frutos Mezclados Secos Tostados, La Moderna Spaghetti con Crema , La Moderna Spaghetti con Crema . more...
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Losing 0.3 kg a Week
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Alessa G25's Weight History
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