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slowly but surely....
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75.9 kg
Lost so far: 10.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2252 kcal
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Fat: 52.23g | Prot: 73.66g | Carbs: 224.75g.
Breakfast: lean cuisine chicken with basil cream sauce. Lunch: chocolate chip cookie, cheese pizza. Dinner: curry sauce, chicken, white potatoes, potatoes. Snacks/Other: skyy vodka, Mousse Temptations - Dark Chocolate Decadence, banana, fiber one, werther's originals hard candies. more...
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2936 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Bowling - 30 minutes, Exercise machine (moderate) - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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brittsmom's Weight History
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