Weigh In record (no journal entry) for 20 October 2021
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54.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1304 kcal
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Fat: 57.74g | Prot: 49.95g | Carbs: 134.96g.
Breakfast: Pesoforma Snack con Cioccolato al Latte e Nocciole, Cappuccino. Lunch: Coop Crocchette di Pollo e Tacchino, Olio Extra Vergine di Oliva, Conad Insalata Classica. Dinner: Melograno, Fumaiolo Piadina Tradizionale del Fumaiolo Light, Galbusera Crackers di Mais, Philadelphia Philadelphia Original, Coop Fagioli Cannellini. Snacks/Other: Lavazza Caffè Ginseng. more...
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Losing 0.3 kg a Week
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sara leonelli's Weight History
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