Weigh In record (no journal entry) for 20 October 2021
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57.6 kg
Lost so far: 0.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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946 kcal
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Fat: 24.34g | Prot: 55.73g | Carbs: 130.89g.
Breakfast: Myrtilles. Lunch: Câlin Fromage Blanc 0%, Tartelette, Baguette, Petit Navire Thon au Naturel, Tomate Cœur de Bœuf. Dinner: Maki Concombre. more...
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2192 kcal
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Exercise:
Ironing - 1 hour, Showering - 1 hour, Cooking - 1 hour, Desk Work - 8 hours and 30 minutes, Driving - 3 hours, Sleeping - 8 hours, Resting - 1 hour, Cardio - 30 minutes. more...
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steady weight
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✨Sab20140✨'s Weight History
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