Weigh In record (no journal entry) for 20 October 2021
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82 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1120 kcal
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Fat: 60.17g | Prot: 46.20g | Carbs: 100.09g.
Breakfast: Banana Prata. Lunch: Arroz Doce, Chuchu Cozido, Ovo Cozido, Cupim Assado. more...
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Gaining 0.2 kg a Week
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ivanmatucita's Weight History
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