Weigh In record (no journal entry) for 20 October 2021
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67.4 kg
Lost so far: 37.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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838 kcal
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Fat: 24.89g | Prot: 15.83g | Carbs: 141.60g.
Breakfast: REWE Bäcker Brötchen . Lunch: Pommes Frites. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 0.6 kg a Week
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Henika1985's Weight History
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