Weigh In record (no journal entry) for 20 October 2021
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62 kg
Lost so far: 6.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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674 kcal
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Fat: 34.62g | Prot: 45.86g | Carbs: 43.04g.
Lunch: Köfteci Yusuf Burger Y, Köfteci Yusuf Ayran, Ekmek Kadayıfı. Dinner: Izgara Balık. more...
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Gaining 0.2 kg a Week
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busratkkr's Weight History
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